Neuro-Linguistic Programming (NLP) is a method of influencing brain behaviour (the “neuro” part of the phrase) through the use of language (the “linguistic” part) and other types of communication to enable a person to “recode” the way the brain responds to stimuli (that’s the “programming”) and manifest new and better behaviours. Neuro-Linguistic Programming often incorporates hypnosis and self-hypnosis to help achieve the change (or “programming”) that is wanted.

NLP, a definition:
Dr Richard Bandler invented the term “Neuro-Linguistic Programming” in the 1970s. He was recently asked to write the definition of Neuro-Linguistic Programming that appears in the Oxford English Dictionary. It says:

NLP: “a model of interpersonal communication chiefly concerned with the relationship between successful patterns of behaviour and the subjective experiences (esp. patterns of thought) underlying them” and “a system of alternative therapy based on this which seeks to educate people in self-awareness and effective communication, and to change their patterns of mental and emotional behaviour.”

I cannot express my thanks to you and what you have done for me and my family!  X is a different person and your techniques helped us through what has been a very difficult few weeks.  Love and hugs xx


I’m doing fantastic! I’m still amazed that I feel so much better, so quickly.  I’ve noticed quite a difference in my parents too.  We’ve all just been a lot happier about everything 🙂 x


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